Live Your Best Life Now Through Quality Care and Wellness
Are you ready to take control of your health and start living a more balanced life?
An Integrative Approach to Whole Life Wellness
Each aspect of our life affects our entire being. Just as all ingredients in a recipe affect the taste, smell, and appearance of the final product, our lives have an effect on the whole person. Therefore, we at AlaQuest, have chosen to utilize evidence-based processes for coaching that achieve optimal wellness.
Grow Towards Wellness
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth toward a mentally and physically healthy lifestyle.
Your Health & Wellness Matter
In order to live a higher quality life, maintaining a healthy balance is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life and business you must achieve balance.
Live With Passion & Purpose
To achieve optimal wellness, one must apply it to every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self-care, healthy eating, self-esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Coaching Packages
Restore your vitality, happiness, and good health.
Our coaches specialize in deep listening to understand your unique needs. We help you realize your inner wisdom, your strengths, and the possibility to seek and act on your needs, thus enhancing your ability to care for yourself with deep meaning. Nurse coaches understand the science of health and the art of truly caring for you as an individual.
Live Better Now Package
$400
Research says it takes 3 months to develop lasting changes in habits. The Live Better Now Package allows you to delve into your health and wholeness plan deeply, with continuous follow up and focus over a longer period of time, enhancing personal discovery and action.
Single Individual Session
$100
One 60-minute private coaching session (in-person, video, or telephone) focused on discovering your top health and wholeness priority and to begin developing your disease prevention action plan. One session inspires you to begin the discovery and planning to enhance your health and wholeness.
Feel Better Now Package
$245
A shorter time commitment and perfect if you are ready to make a change NOW. The Feel Better Now Package is designed to have you moving towards your health and wholeness goals quickly.
We understand the financial, social and environmental challenges humans face. While we suggest a fee for services, we are willing to tailor fees and services to suit your needs because everyone should feel better and live better!
Interested in a Coaching Package?
Email [email protected] for more information!
Mindful Movement
Our mindful movement coaches are trained and certified in exercise practices designed to improve your health, body, mind, and spirit We coach you in putting your attention and focus on noticing and feeling what your body does while engaging in movement. Inviting you to a mental focus and practice of being aware of your entire body. Recognizing the capability and potential of our bodies.
Integrative Services
Wellness Coaching
Our Board Certified Integrative Nurse Coach will guide you on a journey to improved health and wellness.
Family Coaching
Helping parents turn troubles into triumphs through evidence-based crisis prevention techniques.
Business Coaching
Our John Maxwell Team Certified Business and Leadership coaches are ready to help your organization achieve excellence.
Tai Chi for Health
Tai Chi for Health is an evidence-based approach to mindful movement. Our certified trainers will guide you to improved balance, fall prevention, pain control, diabetes management, and more.
Balanced Life
Experience a comprehensive Whole Person approach to well-being. Our Integrative Nurse Coach will guide you through the use of an online program to gain balance.