Cycles of Life

I woke up this morning with the Lion King song playing over in my head. Simba is saying, “I just can’t wait to be King”. I was inspired to sit and write this blog. I haven’t written in a while. As I am typing these words, a beautiful picture of a garden that I had…

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SELF CENTERED

hands

I have embarked upon a new journey in holistic nurse coaching. A common theme with my fellow nurse coaches, our clients and me is putting the needs of others above our own. We tend to identify our lack of self-care only when we see others imitating us.  Self-care is about valuing who we are and…

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THANKSGIVING

thanks giving

Today is a day that has been set aside by our American ancestors for us to stop and demonstrate gratitude to one another. I am writing this post to tell each of you what I am thankful for.  When I woke up this morning and walked to the kitchen to put on a pot of…

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Dance

dancing

I have always had a sense of music’s inspiration in my life. As long as I can remember, the words and music that filled my life bring back memories. As a child, I would dance around in the yard singing a song in my head. My mom would have the radio on in the kitchen…

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EXCELLENCE

bird artwork

Excellence is defined as an attempt to perform a task in the best way possible, whereas perfection is the definitive one hundred percent right way of doing anything. In my early years in healthcare quality, I had the opportunity to study Dr Edward Deming’s findings on the benefits of continuous quality improvement. It was then…

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UNIMAGINABLE

flying birds and lady

I Chronicles 4: 9-10   “His mother had named him Jabez, saying, I gave birth to him in pain. Jabez cried out to God of Israel, Oh, that you would bless me and enlarge my territory! Let your hand be with me and keep me from harm so that I will be free from pain. And…

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